We understand that sometimes people aren't ready to start thinking about the link between creativity and wellbeing, all they really want is to feel it.

 If you are just looking for some creative activities and workshops without the mindset wellness session attached then we are happy to provide workshops that simply help people to create something in an environment that creates belonging and togetherness. Making and creating is just a wonderful way of calming the nervous system taking the mind away from the noise of everyday challenges (even if just for a short while). We are able to facilitate sessions in the following areas and always happy to create bespoke sessions to meet your needs:

• Mandala Dot Painting with acrylics
• Needlefelting
• Cross stitching
• Macrame
• Watercolours
• Wreath making
• Collaging
• Zendoodling
• Pom Poms
• Fabric creations
• Making with recyclable products
• Upcycling
• Creating with buttons and beads
• Decoupage