Coaching is more than a conversation, it’s a catalyst for change. At Turned on its Head, coaching programmes are designed to empower leaders, strengthen teams, and create cultures that thrive. Whether you’re looking for executive coaching, mindset development, or soul-led practices, each session is tailored to your unique goals. Delivered across South Wales, the South West, and virtually, coaching provides flexibility without compromising impact.

What Coaching Offers

For Organisations:
Coaching is a powerful tool for growth. It helps leaders gain clarity, build confidence, and develop strategies that drive success. For organisations, coaching fosters collaboration, resilience, and innovation. At Turned on its Head, coaching goes beyond traditional methods by integrating mindset and holistic practices. This approach ensures that individuals and teams not only perform better but also feel more connected and motivated. Whether you need one-to-one executive coaching or group sessions for team development, the focus is always on creating lasting change.
For Individuals:
Coaching provides individuals with unlimited opportunities from improving their leadership capacity to managing a period of change and transition to tackling mindset issues to bring about transformation in their lives. At Turned on its Head it is possible to offer a wide range of options, which means everyone can start somewhere to bring more joy, success and transformation into their lives.

Types of Coaching Available

Executive Coaching
Designed for senior leaders who want to enhance decision-making, communication, and leadership presence.
Mindset Coaching
Ideal for individuals seeking clarity, confidence, and resilience in both professional and personal life.
Soul-Led Coaching
A unique approach that combines spiritual development with practical strategies for growth.
Leadership Coaching
Focused on building strong, adaptable leaders who inspire and influence positive change.
Team Coaching
Helping teams work better together, improve collaboration, and achieve shared goals.

Why Choose Coaching with Turned on its Head?

Individually owned and founder-led for a personal, tailored experience.
Holistic approach blending Executive Coaching with Mindset Coaching such as NLP and mBIT Coaching and soul-led practices.
Flexible delivery: in-person or virtual sessions.
Proven ability to inspire and motivate through practical tools and mindset shifts.
Focus on creating measurable results for individuals and organisations.

Benefits of Coaching for Businesses

Individual learning, transformation and growth
Improved leadership capability
Greater confidence and resilience
Greater success and achievement of goals
Enhanced team collaboration
Stronger organisational culture
Clearer strategic direction

Benefits of Coaching for Individuals

Individual learning, transformation and growth
Greater levels of self awareness
Improved mindset and greater confidence and resilience
Greater alignment with personal values
Greater alignment and success linked to personal goals
Personal transformation and positive life changes

Most Popular Coaching Packages for Businesses

Aspirational Leader Coaching

This coaching programme is for new managers of people or leaders or managers who have experienced significant change and are finding it difficult to find their footing. The key focus of the coaching is leadership skills, people management, managing change and managing ones own mindset and confidence. This Coaching programme provides leaders with a chance to explore their authentic leadership style and really consider how this might fit within an existing team, it provides leaders with an opportunity to think about what has gone well and not so well in the lead up to their Coaching and to say where they are struggling without judgement. This Coaching aims to boost confidence, build emotional intelligence, improve communication and build a person centric approach to managing a team whilst also creating a strategic approach to transformation.

Collaboration and Compassion Coaching

This Coaching programme is for leaders at all levels of any Organisation that is keen to improve staff engagement and retention and where there is aspiration to improve company culture. This Coaching is particularly useful in Organisations where staff engagement is lower than anticipated and where a focus on collaboration and compassion would be beneficial. It is not uncommon for there to be conflict in teams but this Coaching provides a framework which helps a leader to uncover what the root cause of the conflict is and how the underpinning issues might be better resolved for the benefit of all concerned. This Coaching aims to aid conflict resolution, build leadership confidence and self awareness and create leadership pathways that really consider people, using collaboration and compassion as key facets.

High Impact Executive Coaching

This Coaching Programme allows the leader to define a goal or a number of goals that they wish to reach, it allows a leader to define where they currently feel stuck and to really consider how this might be affecting the Organisation and their team. High Impact Executive Coaching aims to help a Leader to move to reach or exceed their goals, it provides a chance to reflect, to reset and reframe and build clear pathways for success and transformation.

Most Popular Coaching Packages for Individuals

Individual Vision Board for Joy, Success and Fulfilment

Individual vision board sessions can be undertaken in person or online, they last 1.5 hours and are a perfect place to start thinking about your wishes and desires for the future.
Vision boards are a creative activity but are very much driven by a powerful set of Coaching questions and the encouragement of a compassionate and empowering Coach, and because the session is just for you it allows the Coach to really delve further than is possible in our group sessions.
You will leave the session with a much better understanding of what you need to bring you joy, success and fulfilment and have created a reminder of what you really want so that you can take steps towards that. For many clients this is the starting point in their Coaching journey.

Inner Compass Hour

This is a single one hour session that helps an individual to seek support on a single issue or topic. This one hour session typically allow a client to order and align their thinking and consider options available.
For many clients this is the starting point in their Coaching journey.
Sessions are typically undertaken online unless otherwise agreed.

Inner Alchemy Transformation

The Inner Alchemy Transformation Package consists of 6 -8 Coaching Sessions (usually an hour duration each time) focussed on a set of client goals with a specific focus on personal Growth and Mindset. This package is incredibly effective for almost any challenges you may face, this includes:
Imposter syndrome
Feeling stuck
Feelings of self doubt and lack of confidence
Fear of change
Managing organisational or life changes
Career planning
Exploring personal fulfilment
Team conflict
Managing difficult situations
Problems outside of work that are affecting your progress
Fear of failure
Fear of success
Clients are often surprised to find they achieve so much more than the original goals set at the start of a programme with genuine transformation having been truly achieved.
Sessions are typically undertaken online unless otherwise agreed and Clients are expected to do some work between sessions.

Soul Path Coaching

The Soul Path Coaching Package consists of 5 Soul Led Coaching Sessions (usually an hour duration each time)2 Reiki Healing sessions (45 minutes duration) and Timeline Therapy (approximately 1 day or 2 half days) to release the 5 big emotions of anger, sadness, fear, hurt and guilt.
This package is incredibly effective for almost any challenges you may face but is incredibly useful if:
You regularly feel you are on the wrong path
You feel stuck
You fear change but feel unhappy where you are
You are facing a sudden life change and feel lost
You feel unfulfilled
You are longing to get on a path that feels like your life purpose
You are receiving soul nudges that are encouraging you to make changes in your life and you just don't know how you will do that.
Sessions are likely to be a mix of online and in person and Clients will be expected to do work between sessions.

Breakthrough Brilliance

Breakthrough coaching can be undertaken over an immersive 2 full days or may be undertaken over 4 x half days. This is Coaching is commonly known as an NLP Breakthrough package. Breakthrough Brilliance will help you to change things that are holding back or "keeping you stuck". For the purposes of your Breakthrough you will choose one or two areas of your life that you wish to focus on, this may be Business, Career, Personal Development, Relationships, Family or Friendships or Health and Fitness. Once you have selected the relevant area/s we will get to work in helping you to bring about transformation in this area or these areas of your life. This programme is intense but exciting so hold on to your hat!
A Breakthrough is an incredibly insightful and impactful set of interventions. I use a number of different techniques to move you from what is holding you back to a clear sense of what you want to achieve and what you will do to achieve that. During your Breakthrough you will learn what is really holding you back, you will identify your values and understand whether you are progressing towards something positive or away from something negative. You will understand your motivations and beliefs and get a chance to explore how these may be getting in your way, stopping you from achieving what you desire.
We will look to remove your limiting beliefs and remove negative emotions from the past and set goals which completely resonate with you in a way that you just cannot imagine achieving them. As part of your Breakthrough you will receive Time Line Therapy® Timeline therapy® helps clients to:
Let go of negative emotions from the past
Let go of limiting decisions from the past
Create promises to themselves for their future
Many clients report that their Breakthrough is an experience that they will never forget and that the experience has been the start of positive transformation. Its exciting stuff and the positive benefits people report are just so exciting!
Breakthrough coaching is for people who are serious about results and who are committed to putting their all into the process. Its not for the faint hearted but it absolutely is for people who will work hard to receive fantastic results. You will be set a number of tasks before the Breakthrough intervention and I require your commitment to these from the outset. (Its all for your benefit)

Additional Services

Timeline Therapy®:
Timeline Therapy® is a wonderful mindset intervention that allows you to let go of negative emotions including anger, sadness, fear, hurt and guilt. Timeline Therapy is incredibly impactful typically leaving people lighter and brighter through a process of letting go. It is typically conducted over two half days, can be purchased as a standalone intervention, bolted on to a Coaching Package or is automatically included with some of our premium packages. The first part of the process can be undertaken in person or online but the second part will be undertaken in person.
Timeline therapy® is a model created by Tad James and it has become so popular because of its ability to create long lasting results.. Your timeline is how you unconsciously store memories The timeline therapy ® process allows a client to work at the unconscious level to release the effects of past negative experiences.
Timeline therapy® helps clients to:
Let go of negative emotions from the past
Let go of limiting decisions from the past
Create promises to themselves for their future
Care to imagine the impact of releasing anger, sadness, fear, hurt and guilt?
Holy Fire III Reiki Healing:
Alongside Coaching you may wish to access Reiki Healing either in person or via distanced healing. Coaching and Healing sit beautifully side by side.

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Experience coaching that transforms
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